Measure your torso length as follows. It is called c7, i.e.
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Locate the c7 vertebra—the large protruding bone at the base of the neck.

How to measure torso length for backpack. 7th cervical and called vertebra, and it’s the top of the torso length. The difference between these two marks will be your torso length. Measure in a direct line up to the base of the neck, or the top of the seventh cervical vertebrae (c7) the prominent bone or large knuckle at the base of.
This is why you need to accurately measure your torso length. Tilt your head forward and feel for the bony bump where the slope of your shoulders meets your neck. Slide your hands in the top of the hip bones;
How to measure your torso length. Do this for both the top and bottom slots. This spot on your lumbar is the bottom of your torso measurement.
The yoke should be 1in./2.5 cm. There are some factors you need to check while selecting a backpack for hiking, camping or any other outdoor activities. Step by step backpack torso size instructions.
This bump is the last vertebra known as c7 start measuring from it now straighten your head. For example, a standard 40l hiking backpack could have dimensions like this: This is the measurement of your torso length.
If you don’t have a soft tape measure just use the length of rope and then lay it out to measure when you’re done. This is the most protruding vertebra at the base of your neck. Once you know your torso length, you can find out which size you should buy in whichever gregory pack you like.
Start out by tilting your head forward and finding the bony bulge at the base of your neck. Set the shoulder harness on the pack according to your torso measurement. To find your torso length, grab a soft tape measure and a friend to help out.
The torso is the trunk part of your body, apart from the head, hands, and legs. This is bony part at the top of each hip. First of all, choose a bag made for your height by comparing your torso length to the backpack.
You can feel your hips with your hand then draw a straight line to your spine. If you don't have a soft tape measure, just use a. Grasp the tape measure at the exact line of your iliac crests.
To find your torso length, grab a soft tape measure and a friend to help out. If your backpack is not fitting properly, it will create more pressure on your neck, shoulders, and back. As for women, the average torso length is between 14 and 18 inches.
The average male torso length with backpacks usually falls between 17 and 21 inches. You are adjusting the harness/shoulder strap. To scale the size, you will have to know two points of your body.
The center point between the thumb is called the iliac crest, which is the first point. All you need is a tape measure or a ruler. You will feel less weight if it fit correctly.
Simply use some measuring tape, and measure the height, length, and width of your bag. To 2 in./5 cm below the c7 vertebra This is easy to find, as when you tilt your head forward, it’s the one bone that sticks out.
And remember, all gregory packs are sized the same regardless of gender, so a medium is a medium whether it’s unisex, a men’s pack, or a women’s pack. Tilt your head downward so a bump can be seen at your neck. Then roll out the flexible measuring tape and measure the distance between these two points.
Measuring your torso length is important. That’s your c7 vertebra and the top of your torso length. Stand up straight and have your friend measure the distance between the c7 and the imaginary line between your thumbs.
The dimensions of a backpack are easy enough to understand. How to measure torso for backpack. One of the biggest mistakes new backpackers make is choosing a backpack without measuring their torso length first.
Your torso length doesn't actually have anything to do with your height, so make sure to measure. The bottom of your torso is measured from the top of your hips. You can check the tape measure for the number at that spot to get a reading of your torso length.
This range may vary dramatically though as we’re all different. With index fingers pointing forward and thumbs pointing backward, draw an imaginary line between your thumbs. Begin at a point on the spine level with the top of the iliac crest, which is the pelvic bone crest (iliac crest) directly below the lower rib in your waist.
With your fingers pointing forward and your thumb on your back, think of the area between your two thumbs as an imaginary line. The top of your torso is the c7 vertebrae. One of the basic types of measurements that can help you to get an idea of the actual size and bulk of any hiking backpack is to measure the exterior dimensions of the bag.
Take a measuring tape for measuring the size of your torso length. To ensure you don’t purchase a pack that’s too large or too small, measure the length of your torso and make sure it matches the length of your potential pack. The most important thing when choosing your backpack is to pick one that fits your body.
The first thing you need for measuring backpack torso size is a friend or partner and a flexible tape measure. This is the vertebra that sticks out when you tilt your head down. Have your friend measure from the c7 down the spine to the iliac crest.
If the harness is relatively small or quite large, but the backpack’s torso length is accurate, you may require a different size, model, or pack fit. Locate the harness yoke—this is where the harness straps come together near the base of the neck. In some cases, the backpack will not fit your body size even when it has adjustable straps.
First, tilt your head forward, and you will feel a slight bump at your back where your sloppy shoulders meet your neck. To measure your torso length, you need a friend to help because it’s the measurement of your back, and you cannot do it individually and a measuring tape. On the other hand, the volume of a backpack refers to just how much carrying capacity it has.
21.3” x 12.6” x 8.3”. While standing upright with your chin touching your chest, have your friend locate your c7 vertebra. Make note of where your thumbs are placed on your back.
Most adults have a torso length between 15 inches (38 cm) and 22 inches (56 cm). Adjust the sternum strap to precisely 2 inches / 5 cm below the collarbone. Your torso length is simply the measurement of the length of your back, along with the spine.
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